NCLEX Complementary and Alternative Therapies Practice Exam

NCLEX Complementary and Alternative Therapies Practice Exam

Enhance your preparation for the NCLEX with this specialized practice exam focused on complementary and alternative therapies (CAM) in nursing practice. Tailored for nursing students and future registered nurses, this resource supports understanding of non-conventional care approaches within the context of safe, patient-centered care.

Core topics include herbal medicine, acupuncture, massage therapy, aromatherapy, meditation, yoga, energy healing, and dietary supplements. Learners will review therapeutic indications, contraindications, potential interactions with prescribed medications, and how to assess patients’ use of CAM in clinical settings.

The exam reinforces culturally competent care, informed consent, and ethical considerations when incorporating CAM into nursing assessments and care planning. It also helps test knowledge of current evidence, scope of practice, and patient education related to holistic and integrative approaches.

Perfect for NCLEX preparation or course review, this resource empowers future nurses to provide respectful, evidence-informed support to diverse patient populations exploring alternative care options.

Which of the following is an example of complementary therapy?
A. Chemotherapy
B. Acupuncture
C. Radiation therapy
D. Antibiotics

A client is using ginkgo biloba. What should the nurse monitor for?
A. Bleeding tendencies
B. Hypertension
C. Drowsiness
D. Weight gain

Which herbal remedy is commonly used to reduce symptoms of depression?
A. St. John’s Wort
B. Echinacea
C. Ginseng
D. Valerian

A nurse is providing education on yoga. What benefit should the nurse highlight?
A. Improved digestion
B. Increased flexibility and stress reduction
C. Lower risk of infection
D. Weight loss

Which complementary therapy focuses on manipulating the body’s energy fields?
A. Reiki
B. Aromatherapy
C. Hypnotherapy
D. Reflexology

Which of the following statements about acupuncture is true?
A. It uses herbal remedies to treat illness.
B. It is based on the flow of energy, or Qi, through specific pathways.
C. It focuses solely on spiritual healing.
D. It has no evidence-based support.

What is a primary goal of using aromatherapy in patient care?
A. To eliminate disease
B. To enhance physical, emotional, and spiritual well-being
C. To replace pharmacologic treatments
D. To cure chronic illnesses

Which client would benefit most from biofeedback therapy?
A. A client with chronic hypertension
B. A client with an acute myocardial infarction
C. A client experiencing a stroke
D. A client with a broken bone

Which of the following herbal supplements is used for insomnia?
A. Valerian root
B. Saw palmetto
C. Garlic
D. Milk thistle

What does the practice of reflexology involve?
A. Massage of the head and neck
B. Application of pressure to hands and feet
C. Meditation to achieve relaxation
D. Use of essential oils

A client taking warfarin asks about complementary therapies. Which supplement should the nurse advise against?
A. Garlic
B. Vitamin C
C. Chamomile
D. Omega-3 fatty acids

Which complementary therapy involves the use of magnets?
A. Magnetic field therapy
B. Hydrotherapy
C. Reiki
D. Aromatherapy

A client states they are using chamomile tea. What condition is this commonly used to address?
A. Sleep disturbances
B. Hypertension
C. Hyperglycemia
D. Chronic pain

What should the nurse advise when discussing yoga with a patient with joint pain?
A. Avoid yoga as it may worsen pain.
B. Try gentle or restorative yoga forms.
C. Use only high-impact yoga to strengthen joints.
D. Avoid all physical activities.

Which herbal supplement might help reduce the frequency of migraines?
A. Feverfew
B. Ginger
C. Black cohosh
D. Turmeric

Which complementary therapy is most likely to be used for chronic back pain?
A. Chiropractic care
B. Music therapy
C. Meditation
D. Art therapy

Which of the following is true about meditation?
A. It requires special equipment.
B. It focuses on achieving mental clarity and emotional calmness.
C. It can only be performed by a certified practitioner.
D. It involves high physical activity levels.

Which therapy uses music to promote healing and relaxation?
A. Music therapy
B. Art therapy
C. Reflexology
D. Biofeedback

What is a potential side effect of taking St. John’s Wort?
A. Photosensitivity
B. Constipation
C. Hypoglycemia
D. Joint pain

Which complementary therapy is based on the philosophy of life energy flow?
A. Reiki
B. Reflexology
C. Chiropractic care
D. Music therapy

Which practice involves the alignment of the spine to improve health?
A. Chiropractic care
B. Acupuncture
C. Reiki
D. Aromatherapy

A client using ginseng should avoid which type of medication?
A. Anticoagulants
B. Antipyretics
C. Antacids
D. Antibiotics

Which therapy involves controlled breathing techniques and mindfulness?
A. Meditation
B. Chiropractic care
C. Acupressure
D. Aromatherapy

Which essential oil is commonly used for relaxation and stress relief?
A. Lavender
B. Peppermint
C. Lemon
D. Eucalyptus

Which client would most benefit from the use of guided imagery?
A. A client with anxiety
B. A client with pneumonia
C. A client recovering from a fracture
D. A client with heart failure

What should the nurse consider when a client reports using herbal therapies?
A. They are safe for everyone.
B. They can interact with prescribed medications.
C. They are approved by the FDA.
D. They require no supervision.

Which complementary therapy involves physical touch and energy flow?
A. Reiki
B. Meditation
C. Biofeedback
D. Reflexology

What is a benefit of acupuncture according to traditional Chinese medicine?
A. Balancing energy flow to alleviate pain
B. Promoting hydration levels
C. Improving heart function
D. Preventing infections

Which complementary therapy uses water for therapeutic effects?
A. Hydrotherapy
B. Aromatherapy
C. Reflexology
D. Chiropractic care

A client is using echinacea to boost their immune system. What should the nurse monitor for?
A. Allergic reactions
B. Hypoglycemia
C. Weight gain
D. Hypertension

Which complementary therapy involves the application of pressure to specific points on the body to relieve pain?
A. Reiki
B. Acupressure
C. Aromatherapy
D. Reflexology

A client reports taking echinacea to prevent colds. What should the nurse teach about its potential side effects?
A. Increased heart rate
B. Allergic reactions in people with ragweed allergies
C. Increased blood sugar levels
D. Constipation

Which complementary therapy focuses on balancing life energy (Qi) through exercises, breathing, and meditation?
A. Tai Chi
B. Reflexology
C. Chiropractic care
D. Art therapy

What is the purpose of therapeutic touch?
A. To align the skeletal system
B. To manipulate soft tissue for healing
C. To redirect the body’s energy flow
D. To stimulate neural pathways

Which herbal supplement is most commonly used for memory enhancement?
A. Ginkgo biloba
B. St. John’s Wort
C. Saw palmetto
D. Milk thistle

What is an important consideration when discussing the use of herbal supplements with clients?
A. They are completely safe and have no side effects.
B. They are regulated by the FDA.
C. They can interact with prescription medications.
D. They are covered by health insurance.

A client uses peppermint oil for nausea. What should the nurse assess for?
A. Skin irritation
B. Drowsiness
C. Weight loss
D. Hypertension

What is the primary focus of naturopathy?
A. Using high doses of pharmaceutical drugs
B. Supporting the body’s natural healing processes
C. Eliminating mental health conditions
D. Surgical interventions

Which therapy uses a combination of essential oils and massage?
A. Aromatherapy
B. Reflexology
C. Reiki
D. Hydrotherapy

Which complementary therapy focuses on postures, breathing exercises, and meditation?
A. Yoga
B. Chiropractic care
C. Biofeedback
D. Acupuncture

A client using ginseng for fatigue asks about precautions. What is an important consideration?
A. Avoid using with antihypertensive medications.
B. Take with caffeine for increased effect.
C. Use only at night for best results.
D. Ginseng has no known interactions.

Which complementary therapy involves the use of water to treat illness or pain?
A. Hydrotherapy
B. Biofeedback
C. Reflexology
D. Meditation

What is the goal of mindfulness-based stress reduction (MBSR)?
A. Increasing physical strength
B. Enhancing awareness of the present moment
C. Stimulating neural pathways
D. Strengthening the immune system

Which herbal remedy is often used for menopausal symptoms?
A. Black cohosh
B. St. John’s Wort
C. Echinacea
D. Feverfew

What should a nurse teach a client using kava for anxiety?
A. Avoid alcohol to prevent liver damage.
B. It is safe to use indefinitely.
C. Combine with antidepressants for better results.
D. Kava has no side effects.

Which therapy involves listening to music for therapeutic benefits?
A. Music therapy
B. Aromatherapy
C. Acupuncture
D. Reflexology

What is the primary concern with long-term use of ginkgo biloba?
A. Increased risk of bleeding
B. Severe drowsiness
C. Elevated blood sugar
D. Addiction

Which complementary therapy uses controlled movements to promote flexibility and balance?
A. Tai Chi
B. Reflexology
C. Reiki
D. Aromatherapy

Which therapy is focused on applying pressure to specific reflex zones on the feet and hands?
A. Reflexology
B. Reiki
C. Chiropractic care
D. Biofeedback

A client using turmeric reports abdominal discomfort. What might this indicate?
A. Allergic reaction
B. Overuse or high dosage
C. Chronic inflammation
D. Lack of effectiveness

Which complementary therapy is designed to improve mental focus and reduce anxiety?
A. Meditation
B. Chiropractic care
C. Aromatherapy
D. Reflexology

Which therapy is commonly used to address hot flashes during menopause?
A. Black cohosh
B. Echinacea
C. Feverfew
D. Ginkgo biloba

What is a contraindication for using herbal supplements like St. John’s Wort?
A. Concomitant use with antidepressants
B. High-protein diets
C. Low-sodium diets
D. Sedentary lifestyle

Which essential oil is used to alleviate headaches?
A. Peppermint
B. Lavender
C. Eucalyptus
D. Lemon

What should the nurse assess when a client is using complementary therapies?
A. History of medication allergies
B. Current health practices and beliefs
C. Family medical history
D. Physical fitness levels

Which therapy involves visualization to promote relaxation and healing?
A. Guided imagery
B. Reflexology
C. Aromatherapy
D. Tai Chi

What is a potential risk of using herbal teas regularly?
A. Drug-herb interactions
B. Increased bone density
C. Decreased immune function
D. Higher glucose levels

A client is using omega-3 supplements. What should the nurse monitor?
A. Bleeding tendencies
B. Hyperglycemia
C. Drowsiness
D. Hypertension

Which complementary therapy is most effective for stress management?
A. Yoga
B. Reflexology
C. Aromatherapy
D. Chiropractic care

A nurse is educating a client about ginseng. What should the nurse highlight?
A. Risk of hypoglycemia with diabetic medications
B. Safe for use with anticoagulants
C. Can be taken during pregnancy without risks
D. No restrictions for high blood pressure patients

Which complementary therapy uses manipulation of the spine to restore health?
A. Chiropractic care
B. Massage therapy
C. Acupressure
D. Reflexology

A client is considering acupuncture for chronic pain. What is the primary mechanism of action for this therapy?
A. Releasing endorphins
B. Stimulating reflex zones
C. Realigning skeletal structure
D. Enhancing digestion

What is the primary benefit of deep-breathing exercises in complementary therapy?
A. Reducing anxiety and stress
B. Improving cardiovascular function
C. Stimulating appetite
D. Increasing bone density

A client uses lavender oil for insomnia. Which caution should the nurse provide?
A. Avoid using with sedative medications.
B. Lavender oil is not safe for skin application.
C. Lavender oil causes hypertension.
D. It should not be diffused in enclosed spaces.

Which complementary therapy aims to reduce stress through gentle, sustained pressure on the cranial bones?
A. Craniosacral therapy
B. Reflexology
C. Chiropractic adjustment
D. Biofeedback

A client asks about probiotics. What is the nurse’s best response?
A. “Probiotics are beneficial bacteria that promote gut health.”
B. “Probiotics eliminate all harmful bacteria in the body.”
C. “Probiotics are primarily used to boost energy levels.”
D. “Probiotics should not be used with antibiotics.”

What is the focus of Ayurvedic medicine?
A. Balancing the body’s energy through chakras
B. Eliminating pathogens with herbs
C. Aligning the spine for better posture
D. Detoxifying the body using saunas

Which supplement is often used to reduce symptoms of osteoarthritis?
A. Glucosamine and chondroitin
B. St. John’s Wort
C. Ginkgo biloba
D. Black cohosh

A client with depression is considering St. John’s Wort. What should the nurse emphasize?
A. Avoid combining it with antidepressants.
B. It is safe for long-term use without monitoring.
C. St. John’s Wort has no significant interactions.
D. It is the first-line treatment for depression.

Which complementary therapy uses hands-on techniques to increase circulation and promote relaxation?
A. Massage therapy
B. Reflexology
C. Reiki
D. Biofeedback

Which herbal supplement is known for its anti-inflammatory properties?
A. Turmeric
B. Echinacea
C. Black cohosh
D. Ginseng

What is the primary focus of Reiki therapy?
A. Channeling energy to restore balance
B. Applying pressure to reflex zones
C. Manipulating soft tissues
D. Using heat to relieve muscle tension

Which dietary supplement can interfere with blood clotting?
A. Omega-3 fatty acids
B. Vitamin C
C. Probiotics
D. Iron

A client asks about biofeedback therapy. What does it involve?
A. Learning to control physiological responses
B. Using herbal supplements for healing
C. Applying heat to stimulate circulation
D. Receiving external electrical stimulation

What is the purpose of art therapy in mental health?
A. Expressing emotions through creative means
B. Improving physical flexibility
C. Enhancing language skills
D. Correcting thought patterns

Which therapy involves inserting fine needles into specific body points?
A. Acupuncture
B. Reiki
C. Reflexology
D. Chiropractic care

What is a potential risk of using valerian root for sleep disorders?
A. Drowsiness during the day
B. Increased blood pressure
C. Digestive upset
D. Hyperactivity

A client undergoing chemotherapy is interested in ginger supplements. What is its primary benefit?
A. Reducing nausea
B. Increasing energy
C. Improving immunity
D. Lowering blood pressure

Which therapy uses a repetitive focus on a sound or phrase to induce relaxation?
A. Mantra meditation
B. Biofeedback
C. Reflexology
D. Tai Chi

A client uses garlic supplements. What should the nurse monitor?
A. Bleeding tendencies
B. Hypertension
C. Constipation
D. Increased appetite

What is a contraindication for chiropractic adjustments?
A. Osteoporosis
B. Arthritis
C. Chronic back pain
D. Headaches

Which therapy involves the use of sound to promote relaxation?
A. Music therapy
B. Reflexology
C. Acupressure
D. Aromatherapy

Which herbal supplement is most commonly associated with liver toxicity when misused?
A. Kava
B. Echinacea
C. Ginseng
D. Valerian root

Which alternative therapy combines movement, breathing, and meditation?
A. Yoga
B. Chiropractic care
C. Reflexology
D. Biofeedback

What is the goal of homeopathic medicine?
A. Using small doses of natural substances to stimulate healing
B. Realigning musculoskeletal structure
C. Enhancing metabolism with supplements
D. Eliminating pathogens using heat therapy

Which essential oil is commonly used to alleviate respiratory congestion?
A. Eucalyptus
B. Lavender
C. Peppermint
D. Rose

What is a common side effect of ginkgo biloba?
A. Increased bleeding risk
B. Severe headaches
C. Hypertension
D. Insomnia

Which therapy emphasizes aligning the body to restore health and prevent disease?
A. Chiropractic care
B. Reiki
C. Tai Chi
D. Reflexology

Which herbal supplement is often used for benign prostatic hyperplasia (BPH)?
A. Saw palmetto
B. Ginseng
C. Echinacea
D. Black cohosh

What should a nurse assess when a client reports using multiple herbal supplements?
A. Potential for drug-herb interactions
B. Family history of chronic diseases
C. Daily caloric intake
D. Sleep patterns

Which complementary therapy involves tapping on meridian points to reduce stress?
A. Reiki
B. Emotional Freedom Technique (EFT)
C. Reflexology
D. Acupuncture

A nurse is caring for a client using aromatherapy. Which essential oil is best for promoting relaxation?
A. Lavender
B. Eucalyptus
C. Tea tree
D. Peppermint

What is the primary focus of Qi Gong as a complementary therapy?
A. Balancing life energy (Qi)
B. Detoxifying the body
C. Correcting spinal misalignment
D. Stimulating blood circulation

A client uses fish oil supplements for cardiovascular health. What side effect should the nurse monitor?
A. Bleeding tendencies
B. Hypertension
C. Constipation
D. Hyperglycemia

Which complementary therapy uses plant-based remedies to treat illness and restore balance?
A. Herbal medicine
B. Acupressure
C. Chiropractic care
D. Aromatherapy

What is the primary benefit of tai chi for older adults?
A. Improving balance and reducing fall risk
B. Increasing muscle mass
C. Enhancing cardiovascular endurance
D. Strengthening bones

Which herbal supplement is commonly used to support immune function?
A. Echinacea
B. Valerian root
C. Milk thistle
D. Ginseng

What is the key principle of naturopathy?
A. Supporting the body’s ability to heal itself
B. Using high doses of pharmaceutical agents
C. Manipulating skeletal alignment
D. Administering vaccines to prevent illness

A nurse is teaching about the use of meditation. What is the primary goal of meditation?
A. Achieving mental clarity and relaxation
B. Improving appetite
C. Increasing physical flexibility
D. Enhancing digestive health

Which herbal remedy is often used to relieve symptoms of menopause?
A. Black cohosh
B. Echinacea
C. Ginkgo biloba
D. St. John’s Wort

What is the purpose of reflexology?
A. Applying pressure to specific areas of the feet to promote health
B. Manipulating the spine to restore function
C. Using energy flow to relieve stress
D. Applying heat to reduce muscle tension

A client is using acupuncture for chronic migraines. What is a potential risk of this therapy?
A. Infection
B. Respiratory distress
C. Hypertension
D. Loss of consciousness

Which therapy uses visualization to help clients achieve relaxation or pain control?
A. Guided imagery
B. Tai Chi
C. Aromatherapy
D. Reflexology

Which herbal supplement may reduce symptoms of benign prostatic hyperplasia (BPH)?
A. Saw palmetto
B. Ginseng
C. Garlic
D. Milk thistle

A nurse explains that yoga improves health primarily through:
A. Enhancing flexibility and reducing stress
B. Stimulating circulation in the extremities
C. Detoxifying the liver
D. Strengthening cardiac function

What is a potential interaction of ginseng with prescription medications?
A. It can reduce the effectiveness of warfarin.
B. It increases the risk of respiratory depression.
C. It interferes with antibiotics.
D. It can cause severe drowsiness.

What is the primary focus of therapeutic touch?
A. Balancing the body’s energy fields
B. Strengthening bones and joints
C. Applying heat to sore areas
D. Realigning spinal vertebrae

Which therapy focuses on the manipulation of soft tissues to improve circulation and relieve tension?
A. Massage therapy
B. Reiki
C. Aromatherapy
D. Biofeedback

What is the potential side effect of excessive ginger use?
A. Increased bleeding risk
B. Severe drowsiness
C. Hypertension
D. Constipation

A client asks about hydrotherapy. What is the main benefit of this therapy?
A. Enhancing circulation and reducing muscle pain
B. Increasing bone density
C. Improving digestion
D. Stimulating the immune system

Which complementary therapy uses body movement to promote health and mindfulness?
A. Yoga
B. Aromatherapy
C. Acupuncture
D. Chiropractic care

Which supplement is commonly used to improve liver function?
A. Milk thistle
B. St. John’s Wort
C. Valerian root
D. Black cohosh

Which complementary therapy involves applying pressure to specific points on the hands or feet?
A. Reflexology
B. Reiki
C. Chiropractic care
D. Acupressure

What is the key principle of homeopathy?
A. Like cures like
B. Detoxification through diet
C. Realigning energy pathways
D. High doses of natural compounds

A nurse advises against taking which supplement with anticoagulants?
A. Garlic
B. Vitamin D
C. Iron
D. Calcium

Which therapy uses magnets to improve health?
A. Magnetic therapy
B. Reiki
C. Reflexology
D. Biofeedback

What is a common use of peppermint oil in aromatherapy?
A. Relieving headaches
B. Enhancing sleep
C. Reducing hypertension
D. Alleviating muscle tension

What is the primary goal of herbal medicine?
A. Using plants to restore balance and treat illness
B. Improving energy flow in the body
C. Enhancing digestion with enzymes
D. Increasing oxygen levels in the bloodstream

Which therapy incorporates movement and breathing techniques for mental and physical health?
A. Tai Chi
B. Reflexology
C. Chiropractic care
D. Aromatherapy

What is the benefit of probiotics in complementary therapy?
A. Supporting gut health and immunity
B. Reducing blood pressure
C. Improving skin elasticity
D. Enhancing bone density

Which herbal remedy is often used to improve memory and cognitive function?
A. Ginkgo biloba
B. Valerian root
C. Black cohosh
D. Echinacea

A nurse is discussing the use of acupuncture. What condition is this therapy commonly used to treat?
A. Chronic pain
B. Vision problems
C. Sleep apnea
D. Diabetes

What is a contraindication for massage therapy?
A. Deep vein thrombosis
B. Chronic fatigue syndrome
C. Muscle stiffness
D. Fibromyalgia

Which complementary therapy focuses on spinal adjustments to restore health?
A. Chiropractic care
B. Reflexology
C. Tai Chi
D. Biofeedback

What is a potential side effect of St. John’s Wort?
A. Photosensitivity
B. Constipation
C. Hypertension
D. Hypoglycemia

A client asks about Reiki. What is the main goal of this therapy?
A. Balancing energy to promote healing
B. Detoxifying the liver
C. Increasing muscle strength
D. Improving digestion

Which supplement is used to reduce cholesterol levels?
A. Garlic
B. Valerian root
C. Saw palmetto
D. Echinacea

What is the main mechanism of action in acupressure?
A. Applying pressure to meridian points to improve energy flow
B. Manipulating joints for mobility
C. Using oils to stimulate relaxation
D. Administering herbal remedies to balance energy

What is the benefit of chamomile tea in complementary therapy?
A. Promotes relaxation and reduces anxiety
B. Improves cognitive function
C. Lowers blood sugar
D. Boosts immunity

Which therapy involves learning to control involuntary body functions?
A. Biofeedback
B. Reflexology
C. Aromatherapy
D. Chiropractic care

What is a common side effect of kava?
A. Liver toxicity
B. Increased appetite
C. Constipation
D. Hypertension

Which essential oil is commonly used to relieve nausea?
A. Ginger
B. Lavender
C. Eucalyptus
D. Peppermint

A nurse explains that Ayurveda emphasizes:
A. Balancing the body, mind, and spirit through lifestyle and diet
B. Restoring skeletal alignment
C. Using needles to stimulate healing
D. Administering high-dose supplements

Which complementary therapy incorporates chanting or sound vibrations for relaxation?
A. Meditation
B. Yoga
C. Mantra therapy
D. Tai Chi

What is a key focus of holistic nursing care?
A. Addressing the physical, emotional, and spiritual needs of the patient
B. Using advanced technology for diagnostics
C. Prescribing only evidence-based medications
D. Relying exclusively on natural remedies

Which herbal supplement is known to improve symptoms of mild depression?
A. St. John’s Wort
B. Valerian root
C. Black cohosh
D. Saw palmetto

Which complementary therapy uses water to treat physical ailments?
A. Hydrotherapy
B. Reiki
C. Biofeedback
D. Reflexology

A client uses melatonin supplements. What is the primary use of melatonin?
A. Regulating sleep-wake cycles
B. Boosting energy levels
C. Reducing inflammation
D. Enhancing muscle growth

What is the purpose of detox diets in complementary therapy?
A. Eliminating toxins from the body
B. Increasing protein absorption
C. Enhancing muscle recovery
D. Boosting metabolic rate

Which therapy involves aligning the chakras for energy balance?
A. Reiki
B. Acupuncture
C. Reflexology
D. Chiropractic care

What is the primary benefit of mindfulness meditation?
A. Reducing stress and enhancing awareness
B. Increasing flexibility
C. Boosting cardiovascular endurance
D. Improving immune function

Which herb is used as a natural remedy for insomnia?
A. Valerian root
B. Echinacea
C. Ginkgo biloba
D. Milk thistle

What is the focus of shiatsu therapy?
A. Applying pressure to meridian points to promote health
B. Realigning skeletal structures
C. Stimulating lymphatic drainage
D. Using magnets for pain relief

What is a contraindication for aromatherapy?
A. Asthma or respiratory issues
B. High blood pressure
C. Mild headaches
D. Muscle soreness

Which therapy uses cold and heat applications for pain relief?
A. Thermotherapy
B. Reflexology
C. Reiki
D. Aromatherapy

Which herb is commonly used to alleviate symptoms of an upper respiratory infection?
A. Echinacea
B. Ginseng
C. Garlic
D. Black cohosh

A client is using yoga to manage chronic back pain. What additional benefit might they experience?
A. Improved stress management
B. Increased blood pressure
C. Reduced immune function
D. Enhanced visual acuity

What is the primary focus of energy therapies like Reiki?
A. Restoring balance to the body’s energy fields
B. Strengthening bones
C. Detoxifying the liver
D. Enhancing oxygen levels in the blood

Which supplement is often used for osteoarthritis due to its anti-inflammatory properties?
A. Turmeric
B. Echinacea
C. Garlic
D. Ginkgo biloba

What is the goal of the Alexander Technique?
A. Improving posture and body mechanics
B. Enhancing sleep quality
C. Detoxifying the bloodstream
D. Boosting metabolic rates